Resistance Training Exercises such as calisthenics, weightlifting or any activity that makes you flex muscles repeatedly makes the body burn more calories, improves bone density, builds muscle and reduces body fat. During weight training, The ePulse™ feedback permits you to monitor your heart rate between repetitions. The convenience and ease of use of the ePulse makes it an ideal complement to in-home or workout center activities for muscle strengthening activities.
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“I use the ePulse™ for
monitoring my caloric intake
versus caloric burn."
- Kim R.
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